A little over a month ago, Sherwayne Mears shared a simple recipe via his TikTok, @natures_food. “This, my friends, is what breakfast cereal looks like for me,” he says as he combines blueberries, blackberries, and pomegranate seeds in a wooden bowl. “I call it nature’s cereal.”
He tops the berries with a glug of coconut water straight from the source and eats the whole affair with a spoon as he praises the personal benefits of his winning breakfast: “My number one thing when I eat this that I notice is the energy level. I literally felt like I could run a marathon.”